It’s tempting when creating a video like this to include a lot of secondary or stock imagery to back up or support the feeling that you are trying to convey.   This one has none of that.  Clara Mongoose and I recorded about a dozen takes last night with two different cameras and a spotlight.  I loaded all of that footage onto my PC this morning and edited out everything that was not what I was wanting to get across.  What we are left with is a one minute video that I hope moves you.  Makes you remember what it is like to get caught up in your own head and how tortuous we can be on ourselves.  If this is where you are right now please remember that it will pass.  For me, sometimes it helps to help another person.  To get out of my own head and lend a hand to another soul in their time of need.  Take care.  Craig